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Medicine and Pilates balls: versatile companions for your training
PROMOTE STRENGTH, COORDINATION AND FLEXIBILITY WITH THE RIGHT TOOLS
Discover the versatile uses of our medicine and Pilates balls. Whether for functional strength training or gentle exercises - these training aids help you achieve your goals. They promote balance, stability and mobility and are ideal for both beginners and advanced users.
Application possibilities for every training goal
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Medicine balls: Perfect for dynamic workouts that require strength and coordination. Ideal for functional training and intense movement sequences.
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Pilates balls: Support gentle exercises, improve posture and strengthen the deep muscles. Particularly useful for classic Pilates training, stretching exercises and reformer training.
Pilates balls in reformer training
Pilates balls are an excellent addition to reformer exercises. They help to activate specific muscle groups, improve flexibility and perform movements more precisely. Their compact size and versatility allow the balls to be seamlessly integrated into any reformer session.
High-quality materials for maximum safety
Our balls are made of robust, durable materials that provide you with stability and safety during your training. The non-slip surface ensures a firm grip - whether you are working with sweat or dynamic movements.
Why medicine and Pilates balls?
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Balance: Train your stability and improve coordination.
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Strength: Effective exercises to strengthen the entire musculature.
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Flexibility: Support gentle stretches and improve your mobility.
Rehabilitation: Particularly helpful for gentle, rehabilitative exercises.
Compact, mobile and stylish
Our balls are light, compact and easy to transport. They fit perfectly in any home studio, but can also be easily taken to the gym or for outdoor workouts. The modern colors and attractive design make them a real eye-catcher.
Frequently asked questions about our medicine and Pilates balls
1. For which types of training are the balls suitable?
Medicine balls are ideal for dynamic workouts and functional training. Pilates balls support gentle exercises such as stretches, classic Pilates workouts and reformer training.
2. What material are the balls made of?
Our balls are made of durable, non-slip materials that are characterized by their longevity and safety.
3. What size are the balls?
- Pilates balls are compact and lightweight, ideal for targeted exercises and reformer training.
- Medicine balls are slightly larger and come in different weights to offer versatile training options.
4. Are the balls also suitable for rehabilitation?
Yes, Pilates balls are ideal for gentle exercises used in rehabilitation or physiotherapy. They promote gentle strengthening and mobilisation.
5. How do I care for the balls properly?
Clean the balls with a damp cloth after training. Avoid contact with sharp objects to ensure durability.
Achieve your goals with our medicine and Pilates balls
Whether you want to strengthen your core muscles, improve your flexibility or do a targeted reformer workout - our medicine and Pilates balls are the perfect choice. Discover the diverse options for your individual training now.